7 Ways to keep yourself motivated in the hustle of life.
There can be some family issues going on
which hinders your performance at your office. Or there might be some office
drama making it hard for you to focus. So shut the door of your office, keep
your phone on silent and just focus. Leave everything behind for a while and
try concentrating in the present. This will not only reduce your distractions,
but you will feel good at the end for a productive an efficient day.
Start small.
Goals are achieved when you take one step
at a time. Jumping in the greed of achieving good in less time can lead to not
being able to achieve anything. So, Start with smaller steps. Make a timeline and
adhere to it. The small successes will encourage you to thrive for the bigger
goal. It will also give you a clear path for the next step, and any set back
will not lead to complete breakdown.
Get accountability from people in your
life.
Sometimes, working in silence can help
achieve big things. But to get started, you might need an outside motivation
and encouragement. So, tell your friends about the new thing you are about to
start. Discuss the plan and the progress and ask them to check up on you on a
regular basis. This will keep you going throughout and would not let you give
up easily.
Introspect.
At the end of each day, spend 5 minutes on
what you did the entire day and how much of it was productive or made you
happy. Writing everything down about the day will give you time to reflect and
start off better the next day. Do not be harsh on yourself. If you feel that
the day did not go as planned, remember we all have our good and bad days. it
is more important to come out stronger each time there is a set back and start
with the same excitement and enthusiasm.
Play music to energize.
Music can be a great healer and a relaxing
dose of the day. Play your favorite music in the middle of the day and do not
think about anything at that time. Just relax and enjoy the music. A soothing
music will increase your productivity and make your mind fresh and energized
for the rest of the day. It will bring a smile to your face. Remember, a happy
mind will lead to a happy life.
Be grateful.
there can be time when you feel low and
start procrastinating. The motivation in life might start running down and you
may start seeing life from a negative lens. This is the right time to focus on
all the important and beautiful things you still have in your life and be
grateful for it. This is the time to recharge with positivity. Start by questioning
yourself about 3 things in your life which make you happy and you are grateful
for. This will not only give you some time to think but also feel blessed of
all the things you have, and you will come out stronger.
Try something new and reward yourself.
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